I was drawn to yoga at the age of 27 when I was pregnant with my first baby. From my initial contact with yoga, I discovered the enormous benefits not only from the physical aspects, but also from the inner awareness of being able to create harmony and balance in my busy life. I completed my 500 hour Diploma of Yoga Teaching at the Viyett Centre in Hampton Victoria, an accredited course with Yoga Australia, and enjoy teaching gentle Hatha style yoga integrated with Vinyasa flow, breathwork (pranayama), meditation and relaxation. 

I am also a qualified nurse and midwife, having worked in many paediatric settings, and also specialising for many years in mother/baby sleeping and settling issues.  

In 2011 I attended a wonderful yoga retreat in Bali. It was an amazing experience, one I shall never forget. I just love the way yoga makes me feel in my body and my mind.  Now I run my own annual yoga retreats to Bali so that I can share this great love with my friends and community. Please contact me if you are interested in future retreats.

My wonderful yoga community also helps me support a charity in Bali, a birth centre by the name of "Bumi Sehat", located near Ubud. I have a "loose change jar", which I invite all my students to add to whenever possible. All money raised goes directly to the birth centre....you check it out online www.bumisehatbali.org